Sunny Girl Chicken Bowl

Sunny Girl Chicken Bowl Recipe

Bright citrus. Tropical sweetness. Clean heat. This Sunny Girl Chicken Bowl combines limoncello-marinated chicken with fresh salad, Persian feta and vibrant herbs for a bowl that’s balanced, exciting and packed with flavour.

Perfect for BBQ season, meal prep or a fresh summer dinner.

Ingredients

• 3 tablespoon Sunny Girl
• 2 chicken thighs/breast
• Persian Feta
• Lettuce
• Red onion
• Avocado
• Cherry tomatoes
• Lemon
• Olive oil
• Basil
• Parsley
• Carrot

👉 Sunny Girl – Limoncello Hot Sauce 250ml (Solbevi x Keating & Co)

Method

Chicken

1. Marinade chicken thighs in Sunny Girl for 1–6 hours.
2. Cook thighs on BBQ or fry pan for approx 20 minutes or until cooked through (internal temperature of 75°C).
3. Set aside for 5 minutes before slicing.

Salad

1. Chop cherry tomatoes into quarters.
2. Thinly slice red onion into half rounds.
3. Shave thin slices of carrot.
4. Chop avocado into cubes.
5. Roughly chop lettuce.
6. Rough dice basil and parsley.
7. Combine all salad ingredients in a large salad bowl.
8. In a small bowl, mix equal parts lemon juice and olive oil with a fork to combine. Season with salt. Dress salad.

To Serve

1. Add a large portion of salad to a bowl.
2. Top with Sunny Girl chicken.
3. Add Persian feta.
4. Add Mango Salad.
5. Finish with extra Sunny Girl for an extra hit of heat.

Why Sunny Girl Works in This Bowl

The limoncello base tenderises the chicken.
The tropical notes lift the fresh herbs and feta.
The habanero heat cuts through the richness.

It’s balanced, fresh and layered with flavour.

When to Make This

• BBQ entertaining
• Healthy lunch bowls
• Summer dinners
• Meal prep
• High-protein flavour-packed meals

Click here to download our FREE RECIPE E-BOOK 

Photography Credits: Tracy Nicholas Photography

Recipe Credits: Declan Keating - Founder of K&C

Blog Written By: Steve Barko Digital Marketing